All Lance, All The Time – Run, Run, Run, Run, Run, Cycle, Cycle Too

All Lance, All The Time

Le Tour starts Tomorrow. The following all rock for news and updates.

Run, Run, Run, Run, Run, Cycle, Cycle Too

Copy and paste this URL into your WordPress site to embed

<blockquote class="wp-embedded-content" data-secret="Ij9ZXgfZDj"><a href="http://runmystic.jankowskis.net/?p=232">All Lance, All The Time</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="http://runmystic.jankowskis.net/?p=232&#038;embed=true#?secret=Ij9ZXgfZDj" width="600" height="400" title="&#8220;All Lance, All The Time&#8221; &#8212; Run, Run, Run, Run, Run, Cycle, Cycle Too" data-secret="Ij9ZXgfZDj" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
</script>

Copy and paste this code into your site to embed